Individual Counselling
One-on-one sessions catered to you, your goals and needs.
Couples Counselling
Collaborative sessions to work through challenges & toward goals.
Affordable Counselling
Inquire about discounted counselling sessions.
Kauna.
Anti-Oppressive Counselling Services.
About Lena Soje
Our Mission
BSW | MSW | RSW
Counsellor | Therapist
Contact: kaunacounselling@gmail.com
I provide compassionate, non-judgemental counselling that is grounded in your strengths, resilience, and lived experiences. My approach is rooted in equity, anti-racism, anti-oppression, and cultural safety. I am committed to creating a space where individuals, couples, and families feel supported in being their authentic selves and feel empowered to move towards the life they want.
My work is informed by years of experience supporting diverse and equity-deserving communities across a range of complex life experiences. I bring a deep understanding of how systemic barriers, trauma, grief, and life transitions impact well-being. Having connected communities through group facilitation, training, and engaging research-informed practice in counselling and therapeutic services. I have supported individuals navigating loss, displacement, caregiving, health-related challenges, and experiences of violence. I also serve those seeking connection, healing, and personal growth.